About me – Coach
Coaching: Tailored Support for Clarity, Change, and Achievement
I offer personalized coaching to help you clarify a situation, initiate meaningful change in your life or behaviour, or bring your personal or professional projects to life.
My role is to bring clarity to your thoughts and guide your actions. In concrete terms:
- To establish a structured framework;
- To define together tailored goals that align with your aspirations;
- To identify and leverage your unique resources;
- To challenge and overcome limiting beliefs;
- To equip you with relevant, practical tools;
- To expand your range of possibilities;
- To Support you in taking purposeful, goal-oriented action.
My coaching approach is rooted in benevolence and non-judgment, creating a space where you feel fully heard, accepted, and valued for who you are. This environment fosters a deeper connection with your true self and helps you express your authentic needs.
I place special emphasis on self-esteem, self-confidence, emotional management, and assertiveness—key pillars for personal and professional growth.
My background and expertise:
I am a certified Coach from BAO Elan Vital, where I integrated diverse tools such as:
- Neuro-Linguistic Programming (NLP);
- Transactional Analysis;
- Emotional Intelligence;
- Psychophysical Techniques;
- Symbolic Rituals.
I am a practitioner of sophrology and MBSR meditation for over fifteen years.
I continue to expand my coaching skills through ongoing training in coaching (Nonviolent Communication, Jungian Shadow Work, Kasala Method) and sociology and philosophy, which enrich my perspective.
I assist groups and managers in improving communication, navigating change or conflict, and developing their unique leadership style.
Certifications:
- Certified Coach (Cert. No.: BAO EV 2021 DISC 11);
- Certified Trainer in Group Dynamics (Trainer Coach Cert. No.: BAO EV 2024 EXPERT FR 12).
