Psychologist – Coach – Evere – Alison Cigna

About me – Psychologist – Coach  coach brussels, coaching brussels

Behind this goddess physique and impeccable figure lies a psychologist with several years’ experience. I began my career in 2022 with the Brussels Police in the field of workplace well-being, where I developed a passion for crisis intervention and burnout support.

From there, I decided to open a paramedical practice in Evere in 2023. La Bulle D’Oxygène was born, and my patients soon came to fill it with their tears as well as their laughter. At the same time, I started a part-time job at the Université Catholique de Louvain, which awarded me my psychology diploma a few years earlier. There, I work as a psychologist for victims of sexist and sexual violence.

In my spare time, I’m passionate about crisis intervention with the Red Cross, but I also love video games, board games and fantasy reading. And let’s not forget my cat Miko, who is a daily inspiration for my relaxation exercises.

My approach is integrative, but based above all on humanistic and experiential currents. I see my patients as the main actors of their own change and experts in their own lives. For me, the therapist must remain humble and open-minded. Therapy is a journey that is co-constructed in a relationship of trust between therapist and patient.

Training:

  • UCL Master in Psychology – Organizational Psychology (2019);
  • International Coaching School – specialization in stress and anxiety management and life coaching;
  • EMDR training – Pierre Orban.

Specialties:

  • Burnout;
  • Conflict management;
  • Stress and anxiety;
  • Trauma and EMDR;
  • Grief.

Psychologist

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psychologist brussels

At what point does someone need a therapist?

There is never a good or a bad time. Whatever your problem, your worry or simply your desire to speak or to be listened to, you can call a therapist whenever you feel the need. It is your desire and your need which are at the heart of this process. Here are some examples of specific problems which could lead to a patient consulting a therapist:
You feel an uneasiness at work, […]

Symptoms of worry, stress

Human beings are by nature frequently subjected to fear: a threatening situation, moments in life categorised by uncertainty, and apprehension – there are so many moments which generate a feeling of fear or danger.

Get in touch !

Do you have other questions or concerns (for example how a coach can help you with your problem)? Just call our secretariat to make an appointment or send an email to the secretariat of coaches and therapists brussels.
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