Therapist – Coach, Brussels – Martin Costa

About me – Therapist – Coachcoach brussels, coaching brussels

Hello!
I am Martin, I do coaching in spanish, english and french. I welcome adults and adolescents, in person or online.

After my studies as a psychologist in Buenos Aires, I specialized in sport psychology and logotherapy. Already in Belgium I studied to be a certified fitness coach (EQF 3, EREPS) and got my certificate in Plant Based Nutrition from Cornell University (USA).

I love sports, the community that gathers around it, the physical aspect and the mental fortitude they create. I have practice most of them and still do. In football I was lucky enough to play it at a semi-professional level. Currently triathlon training is what I am working on. I look up to the physical and mental strength it requires.

From an athlete, aspiring amateur, office worker or full time mom, I am passionate about helping you reach your life goals. Which might come as a surprise, but they are much alike amongst different individuals. This is because behind our professional identity, we are all people.

We can work on what motivates you, your self-dialogue, expectations and self-esteem. How you deal with stress and anxiety. What happens when you feel depressed, how to deal with it. What is your meaning behind what you do and how you live? How do you act upon daily challenges? What is it that you love?

I invite you to fully dive in a conversation with yourself, in the quest for authenticity.

psychologist brussels

At what point does someone need a therapist?

There is never a good or a bad time. Whatever your problem, your worry or simply your desire to speak or to be listened to, you can call a therapist whenever you feel the need. It is your desire and your need which are at the heart of this process. Here are some examples of specific problems which could lead to a patient consulting a therapist:
You feel an uneasiness at work, […]

The result

The results vary from one person to another. Therapy allows you to put into words things which will let you draw a line under these problems, or find the causes and explanations which will make you stronger and more able to manage your emotions towards these problems.

Get in touch !

Do you have other questions or concerns (for example how a coach can help you with your problem)? Just call our secretariat to make an appointment or send an email to the secretariat of coaches and therapists brussels.

Contact

Phonenumber : +32(0)2 669 04 99